ALIGNED ERGONOMICS

FREE Shoulder Assessment

WONDERING IF YOU SHOULD ADD SOME SHOULDER STRETCHES TO YOUR WORKOUT?

TAKE THE:

SHOULDER MOVEMENT QUIZ

RANGE OF MOTION

An Easy and Fun Shoulder Flexibility Test to determine if you’ve got some shoulder mobility issues that you should be working on.

 

Each Shoulder Movement is reviewed with you in the Step-By-Step Video and you give each one a score.

 

If you’re shoulders are always tense and raised, if you know you need to improve shoulder mobility but not sure what to work on, and wondering where to start with a shoulder examination of your movement and flexibility?

 

Then hit the button below and get started.